Celebrate Your Coffee Addiction
A new study shows that caffeine does not help sleep deprivation.
We’ve all been there. You wake up after a night of poor sleep. Feeling groggy and exhausted, you reach for that magical elixir called coffee. You get your energy boost. You start to feel less tired. But do you perform better after drinking coffee? Not according to a new study.
We are learning more and more about how coffee benefits so many aspects of our biology. Now, a new study shows that coffee benefits brain function! A study out of Portugal’s University of Minho School of Medicine compared several factors of brain function with coffee drinkers and non-coffee drinkers. The team led by School of Medicine President Nuno Sousa used MRI scans for the study. EatThis.com reports: As a result, Sousa and his team discovered that there is, indeed, a connection between drinking coffee and “a more efficient and beneficial pattern of connections with respect to motor control and alertness.” In […]
Does drinking more coffee make you live longer? There have so many studies on the health effects of coffee. Some saying it’s good. Some saying it’s bad. But lately the evidence seems to be leaning more towards good than bad. Yahoo News just recently reported a new study showing that drinking at least 3 cups of coffee each day can prolong your life. Researchers from the Chung-Ang University and the Korea Disease Control and Prevention Agency penned the new coffee study, highlighting the benefits of regular coffee use on one’s health, The Korea Herald explained. Published in the Journal of the Academy of Nutrition […]